Self-expression

Person processing emotions through journaling.
Journaling: The Importance of Processing Emotions
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Processing emotions through journaling is important because it helps us clarify and define problems we...
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The Therapeutic Effects of Storytelling in Journaling
If you have gone through or are going through loss or a traumatic event, storytelling...
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journaling, healing, creative
Journaling: A Healing Process For Mental Health and Spiritual Growth
Journaling is a form of expressive writing where you write to creatively express your feelings...
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