Digital Journaling: Redefining Journaling for Mental Health
Digital journaling redefines journaling for mental health by allowing you to journal your emotions in...
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“Winning By Not Fighting.” Fiction. Based on a True Agitation.
||anger, Artist-Inspired Journal Entries, control, criticism, manipulation, other, resentment, self-loathing, the past, Transforming
In fact, just now, when you didn’t speak but inwardly blessed, you became more your...
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“Relationship with the Pain.” Fiction. Based on a True Tale of Learning to Listen.
||anger, anxiety, Artist-Inspired Journal Entries, control, denial, dependency, despair, doubt, fear, isolation, loneliness, other, pain, self-loathing, self-pity, shame, the past, Transforming, worry
So many thoughts, feelings, and emotions began to rise up, and I was afraid of...
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“Looking Down, Looking Back.” Fiction. Based on a True Perspective.
||anxiety, Artist-Inspired Journal Entries, fear, isolation, other, resentment, the past, Transforming
...I could withstand the occasional avalanche. I learned the boulders wouldn’t crush me, didn’t mean...
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“Choosing Rest.” Fiction. Based on a True Habit.
If I dip my hands in the ocean I cannot hold it for long. Yet...
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“She’s Afraid of Losing Herself.” Fiction. Based on a True lack of Self-Regard.
||abandonment, anxiety, arrogance, Artist-Inspired Journal Entries, attachment, control, denial, dependency, fear, loneliness, other, pain, self-loathing, shame, the past, Transforming
The sacrificing of one's own needs is the conditional cost of any relationship, especially a...
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“Running Away at Home.” Fiction. Based on a True Flight from Reality.
||addiction, Artist-Inspired Journal Entries, denial, isolation, lies, other, running away, self-loathing, the past, Transforming
If loving voices persist, despite your best efforts, take shallow, rapid breaths and try to...
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“Gamin’ the Blame.” Fiction. Based on a True Session of False Accusation.
||anger, anxiety, arrogance, Artist-Inspired Journal Entries, control, denial, dishonesty, entitlement, lies, manipulation, other, perfection, self-loathing, Transforming
Why do I race to place this anger This grief This anxiety, Outside of myself,...
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“I Miss Me.” Fiction. Based on a True Loss of Identity.
||anger, anxiety, Artist-Inspired Journal Entries, denial, despair, fear, isolation, loneliness, manipulation, other, pain, regret, rejection, resentment, revenge, sadness, self-loathing, self-pity, shame, the past, Transforming
The more I try opening up to you, the greater the distance grows. You're making...
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“Haunting, Evanescent Memories.” Fiction. Based on a True Complicated relationship with Memory.
||anxiety, Artist-Inspired Journal Entries, attachment, control, despair, fear, pain, sadness, shame, the past, Transforming, worry
I am terrified of losing the only good memories I have, and I am equally...
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