negative thoughts

Stressed
Journaling to Tackle Stress: A Powerful Tool for Mental Well-being
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Stress can be defined as a state of worry or mental tension caused by a...
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tornado destroying town
Rumination: Calming The Tornado Mind
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Rumination extends negative moods and worsens mental illnesses, so people should refrain from lots of...
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Split flowers aesthetic
Conquer Negativity With Awareness and a Cup of Tea
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We’re drawn to negative bias, which is the human tendency to focus on negative experiences,...
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