Toxic People: Dealing With Them
A toxic person is anyone whose behavior adds stress, negativity, and upset to the lives...
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Trauma, I Will Heal
We’ve all experienced trauma one way or another. It can happen in many ways on...
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Taking Care of Our Mental Health
Amidst all the chaos and ideologies this century has brought, awareness of mental health is...
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Writing the Alters
Dissociative identity disorder often leaves the individual with questions about how their mind functions. Writing...
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Dear Resentment: It’s Not You, It’s Me
According to Good Therapy, resentment can be defined as anger and indignation experienced as a...
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Habit: Changing Them to Favor Us
A habit is a behavioral pattern acquired by frequent repetition of psychological exposure that shows...
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Self-Publishing With The Love Story
Three published authors give advice on successful self-publishing with professionalism, finances, and marketing.
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Coming Apart Can Also Be Beautiful
How difficult is it to accept that we will never see our loved one(s)—no matter...
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Intuitive Journaling: the Specter of Perfectionism
While many function best with a routine, others feel that journaling can simply become another...
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Little Things: Why They Matter
The little things are the consequential things we do that seem insignificant in today's society....
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