How it Works:
1: Listen to the Artist Interview
2: Pause and play as you go, pull quotes that resonate with your story into your journal.
3: Journal 15-60 minutes without interruption.
The Love Story behind “The Wave Movement”
About Julia Grace
Julia Grace is founder of The Wave Movement, a dance transformation organization designed to heal through movement. She also is an avid advocate for movement, flow, and connection to address ailments such as anxiety and depression. Her non-profit, ALMA, bridges the youth with senior citizens in sharing in stores, music, and art. Julia shares the memory of her father, who inspired her to give to others, to show up for community, and to continue the work of education and exploration. While going through the journey of her own grief, Julia kept feeling and hearing the spirit of her father guide her through the building of her two organizations, founded upon movement therapy.
More on Julia Grace’s Project.
Producer and Interviewer: Mingjie Zhai