How it Works:
1: Listen to the Artist Interview
2: Pause and play as you go, pull quotes that resonate with your story into your journal.
3: Journal 15-60 minutes without interruption.
The Love Story behind Laughter Yoga
About Indy Rishi
Hypnotherapist, Laughter Yoga instructor, and multimedia enthusiast Indy Rishi discovered a new way of living after a woman three years his senior broke his heart. While training in Ayurvedic medicine and laughter medicine, he was able to control his reaction to the news of her affair through laughter.
“It was either laugh or be really upset …I know that when I’m really angry, I can be really angry, so I was like, I need to just go the laughter route. It was almost maniacal, but it was better than being angry. ” — Indy Rishi, Healer and Educator.
Producer: Mingjie Zhai
Interviewer: Alba Haya
Camera: Alba Haya and Mingjie Zhai
Editor: Jim Francesco