Trigger Warning: our program often motivates people to discuss their trauma. If you find yourself feeling overwhelmed, please, take a step back to address emotional flashbacks and trauma before continuing to push yourself. If you are experiencing a medical emergency, call 911 or the National Suicide Hotline at (1-800) 273-8255.

What I truly learned this last time about love and being ‘in love’ is that I have to hold that light first for myself and truly take care of myself before I can give to another.

I learned that Boundaries are Love and that Letting Go is also Love.

I learned that a broken heart is actually a heart opening on its own journey to Healing. Broken Hearts are really just breaking open to let in more Light.



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