Combating Suicidality With Writing
Mindfulness allows for a patient to learn how to calm their body down in times...
continue reading
Journaling and Dissociation: A Wandering Mind
Journaling has emerged as a method to recontextualize, presenting the opportunity to soothe traumatic memories.
continue reading
Journaling and Routine
Keeping a daily journal requires a relatively small portion of time and provides many with...
continue reading